Control your Anger.

Anger is one of the forms of emotion that humans have in addition to being sad, disappointed, happy, touched, and grateful. The emergence of anger is usually triggered by events that are considered unpleasant, annoying, annoying. Maybe we've tried to control ourselves, but your defenses are broken too. Instead, you will feel regret and loss for yourself if you can't control your anger. 

Kemarahan merupakan satu di antara bentuk emosi yang dimiliki manusia selain sedih, kecewa, bahagia, terharu, hingga syukur.Munculnya amarah biasanya dipicu kejadian yang dianggap tidak mengenakkan, menjengkelkan, menyebalkan. Mungkin kita sudah berusaha mengendalikan diri, namun pertahananmu jebol juga.Justru akan merasakan penyesalan dan rugi terhadap diri sendiri apabila tidak dapat mengendalikan amarahmu.